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Part 1
Two exercises to develop calmness under pressure
In this first part, Silva delivers two possession-based exercises designed to make players calmer under pressure, demonstrating how subtle tweaks in practice can provoke different behaviours, decisions and competencies.
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Part 2
Breaking the press
After laying the groundwork, Silva now delivers two match-realistic exercises focused on playing out from the back against a high block, breaking the press, and progressing into advanced areas to create dangerous attacking opportunities.