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Colbert introduces his speed technical coordination training

Think speed is just running fast? Think again. Take a deep-dive into Tony Colbert’s latest series, combining physical power and technical precision in high-tempo drills. Discover how to turn ‘functional football speed’ into game-defining moments.

Circuit 1

Speed, control and relentless rotations

Colbert’s first circuit demands technical coordination at speed. Continuous ball rotations up the workload, while timed runs, accelerations and close control test the cohesion between passing and movement. There is no let-up in intensity in this one.

Circuit 2

Combining speed, technique and the killer final touch

Unlike the first, finishing is added as a major component in this circuit, emphasising player enjoyment and the technical and physical functionality of the circuit. High-tempo sequences end with a strike on goal, mixing technique and purpose.

Circuit 3

Coaching movement and good footballing habits

Building on previous attacking combos, this circuit removes finishing on goal, focusing instead on continuous rotations with three- to five-player rotations. Penetrating passes, high-speed runs from deep and angled accelerations are all at play here.

Circuit 4

Practising penetrating passes and high-speed runs

Building on previous attacking combos, this circuit removes finishing on goal, focusing instead on continuous rotations with three- to five-player rotations. Penetrating passes, high-speed runs from deep and angled accelerations are all at play here.

Circuit 5

Balancing technical quality with decision-making under pressure

Finishing on goal returns, along with wide plays, central link-ups, crosses and switches of play, challenging cohesion, movement efficiency and decision-making under high-tempo conditions. All are done through three- to four-player attacking combos.

Circuit 6

Colbert highlights the importance of repetition

The series concludes with a focus on repetition, pushing players with continuous, high-tempo drills. Coordination, technique and speed are tested under sustained pressure, mirroring real matches and bringing everything together from the previous circuits.