FIFA
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Focus on improvement

FIFA, 26 Apr 2022

FIFA
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The session begins with an exercise where the players work in pairs to warm up. The second exercise is a classic 1v1 played on two goals. To finish, players participate in a 4v4 game where they can only score with one-touch finishes.

Warm-up: Volleys and other aerial passes in pairs

Organisation

  • The players work in pairs
  • They start by staying in the same place and practising varied techniques of passing the ball back in the air
  • If you think they might not be sure about these techniques, ask the players to demonstrate different ways of passing the ball in the air

Ways to make the exercise easier

  • Keep a short distance between the players
  • Make sure the service is gentle and aimed at the right area

Ways to make the exercise harder

  • Vary the service, so the players have to make a quick decision on the best part of the body to use to make the pass
  • Create a race, with players having to complete ten successful passes in a defined way and then go back to their original partner

Great questions to ask the players

  • What do you need to consider when you throw the ball to your partner?
  • While the ball is in the air, how can you make a quick decision on the best part of your body to use to complete the pass back to your partner?
  • Which skills in this activity have you already mastered?
  • Which skills have you still to master?
  • What will help you master these skills?

Safety tips

  • Make sure the players keep their heads up as they move around the area, and watch out for other players and footballs
  • The players should be cautious about how they throw the ball to their partner when at close range

Skill development: 1v1 and 2v2, no goalkeepers

Organisation

  • Create small pitches and allocate four players to each pitch
  • The players take turns playing 1v1. The game begins with one player passing the ball to the other end of the pitch; the receiver becomes the attacker
  • Rotate players between pitches to vary the challenge

Ways to make the exercise easier

  • The defending player can act as a goalkeeper, using his/her hands when in goal

Ways to make the exercise harder

  • Limit the time a player has to score a goal after receiving the opening pass
  • The players have to dribble past their opponent before scoring

Great questions to ask the players

  • When you attack, what do you need to think about?
  • When defending, how do you choose the best time to try to tackle or win the ball?
  • What are your favourite ball techniques to trick your opponent?
  • Which ones do you want to improve?

Safety tips

  • Create a safe zone between each mini-pitch

Game application: 4v4 with goalkeepers, one-touch finishing game

Organisation

  • Create multiple pitches for games of 4v4, with goalkeepers
  • Group the players by size or ability
  • Ask the players to practise different ways of scoring goals with one touch (headers and volleys, after a one-two, etc.)
  • Remind the players to follow up their shots for any rebound opportunities

Ways to make the exercise easier

  • Start the game with no goalkeepers to make it easier to score goals

Ways to make the exercise harder

  • Define the type of goal that has to be scored
  • The nearest player to the goal can become goalkeeper, making it even harder to score goals

Great questions to ask the players

  • What influences the type of finish you decide to attempt?
  • What types of one-touch finish are there?

Safety tips

  • Create a safe zone between each mini-pitch

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