Warm-up: Orientation and reaction game
Organisation
- Let the players organise themselves into two teams
- Ask the players to move between the cones in different ways
- Make different cones/colours worth a different number of points
- Encourage the children to keep track of how many points their team wins
Ways to make the exercise easier
- Players begin by walking between the cones
Ways to make the exercise harder
- Players work in pairs from each side in a relay
- Make the pitch area larger
Great questions to ask the children
- Can your team think of the best way to win the most points?
- In how many different ways can you move between the cones?
Safety tips
- Ask the players to be aware of other players around them – if they touch another player, then they lose a point
Skill development: Shooting competition
Organisation
- Try to have a maximum of six players on each team
- Start with simple tasks and gradually increase the difficulty
- Make it a race, with the winners being the first team to score five goals or to transfer all the balls from the start point to the goal
- Rotate the players each go, so that they swap positions in the line
Ways to make the exercise easier
- Have fewer players on each team
Ways to make the exercise harder
- If the players drop the ball, they have to start again
- Make them use their weaker foot or hand to pass the ball
- Add a goalkeeper from another team
Great questions to ask the children
- Can you show me how you pass carefully to your next team‑mate?
- What is the best technique to make a good pass?
- Can you show me another way to pass the ball?
Safety tips
- Create a safe zone between each pitch
Game application: 3v3 game in three zones
Organisation
- Try to group the players by ability and organise several mini‑pitches so that there are no more than 12 players per pitch
- Rotate players so that they play in each zone
- Rotate teams or create a mini‑tournament
Ways to make the exercise easier
- Players can start by handling the ball before moving on to using their feet
- Make the areas bigger
Ways to make the exercise harder
- The nearest player to the goal can use his or her hands to save shots
Great questions to ask the children
- Can you try to dribble 1v1 when you get the opportunity?
- Can you find a space to receive the ball?
- Can you show me how you can turn with the ball?
Safety tips
- Create a safe zone between each pitch
- Provide rest opportunities for players